For decades, Conni Sota left every dental checkup with a clean bill of health. But then came a string of troubles: first the "twinges" with cold drinks, then thinning gums. Inconsistent flossing got some of the blame, admits Sota, 51, who works in a Philadelphia-area law office. But the bigger culprit was age: "Teeth and gums are vulnerable to wear, and it's during your 50s and 60s that problems often start to show up," says Robert Palmer, MD, head of geriatrics at the Cleveland Clinic. The good news: A few changes to your dental routine can help. Here, a few dental care tips for healthy teeth and the warning signs to watch for—and fixes that will keep your smile healthy. Warning Sign: Twinges Fluoridated water was less widespread when Sota was growing up, and there were no fluoride rinses. Without that protection, "most of us in this age group have fillings, and that's where we often see cracks in patients over 50," says Kimberly Harms, DDS...
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